Hello, I’m Stacy

Welcome to Stand Up RECOVERY

Get the most out of your precious life

As a recovering alcoholic there is very little I have not done. I believe that transformation is possible. I’m committed to co-creating safe space and deeply listening to your experiences with a sense of compassion, empathy, and curiosity.

I encourage all the feels and deep belly laughs!

Deep listening in a safe non-judgemental space.

Pain is inevitable. Suffering is optional.

– Ferron, Canadian Singer/Songwriter


FEAR(ing)-Less and doing it anyways.

1:1 Coaching

Which path is right for you?

1:1 Recovery Coaching

Are you interested in changing your relationship to substances but you just don’t know where to start. Together, we’ll work on a plan, developing the goals you are looking to achieve.

1:1 Personal Coaching

Working with you, I will guide you on your personal recovery journey as you truly begin to live life with intention, unapologetically stepping into who you are meant to be in this world.



A 9-month transformational journey to your best life!


Integration Skills Workshops

3-day intensive workshops

to practice and build your skills

around emotional management,

medication, and all the body feels.


Join the List!

Sign-up to receive amazing emails with fun musings, hysterical stories, and great ‘Stacy-isms’ so you can get the most out of your precious life!

Show Up, Step In and STAND UP

Break free of your unconscious commitments and approach life with curiosity and child-like wonder.

(even in these trying times)

We Should Talk…